Familia, all this week you’ll learn ways to make the space in your crazy busy life for your health. No more excuses, nope, not gonna happen with me. You need SPICE Time +Energy in your life. You’re feeling the stress, …
How do you deal with those unexpected events that seem to hijack your perfectly planned day?? Does it frustrate you, make you anxious, and then the whole day you feel upset, out of whack, and are trying to piece it …
Check out my video on how to multiply YOUR time, money, and energy here https://youtu.be/Ka-b-WhTr6Q please be sure to like and sub for more SPICE
Upset tummy? Hair falling out? Headaches? Constantly on edge?? This could be why…stress It’s time to SPICE things up and I’m prescribing you today’s Daily Dose- stat!!! Join us Monday-Friday at 10a EST/9a CST/7a PST/8a MT for your Daily Dose …
Have you had a Jessie Spano moment?? Freaked out and screamed (or screamed in your head) “There’s no time, there’s never any time”- Jessie Spano, Saved By the Bell. Then it’s time to SPICE things up and I’m prescribing you …
This week I -was accepted into the NEA Comerica Entrepeneur Bootcamp and Certification Cohort 2 that starts 1/31 -appeared on The ADHD Melly Podcast and Livestream to talk about Thriving in school with ADHD. -Livestream recording with Mark K about …
As a busy healthcare professional and mom, you can feel like you are fighting a constant battle to get anything done. You are pulled in so many directions with your kids, work, school, partner etc… by now you should have …
Timers are one of the ways I am able to stay so productive as a working mom in school, but, like all things there is a HOW and a WHEN to use this tool that make the difference. Watch the …
