over 40? You’re losing collagen

Collagen, the most abundant protein in our bodies, serves a multitude of essential functions. It provides our skin with a youthful glow, maintains a healthy gut, supports joint health, aids in cartilage formation, and promotes lean muscle mass. Picture collagen …

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Collagen and your vagina

Ladies, did you know another reason why I highly recommend adding collagen to your diet is to keep the skin down there stretchy, soft, tight, and healthy- it’s skin just like the rest of our body!! And just like the …

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