Type 2 diabetic or wanting to lower your blood sugar level naturally- Animal based protein vs plant based protein…which is better? You can watch the video here on my FB page https://fb.watch/g1A3wIIcO8/ Like this content? Follow me for more on …
Ladies, did you know another reason why I highly recommend adding collagen to your diet is to keep the skin down there stretchy, soft, tight, and healthy- it’s skin just like the rest of our body!! And just like the …
I am ONE of the 100+ Latinos Cleveland Must Know this year and I am proud to share it with all of you!! This platform, started in 2020 as a dream for increased Latino visibility and recognition, has become THE …
All of May you will learn healthy holistic tips and strategies through Brain Body Balance with the P of SPICE, focusing on your Physical health. Knowing isn’t enough though, you can google the answer to any health question…what you’ll find …
Feel like you’re alone?? Afraid you’re going to come off as needy or a burden? Then it’s time to SPICE things up and I’m prescribing you today’s Daily Dose- stat!!! Join us every day at 10a EST/9a CST/7a PST/8a MT …
In this episode, Alexandria gives her tips on being the best you can be. We all go through times in our lives when we feel like we’re not our best selves. There are so many factors that contribute to this …
In this video, I explain a little about time blocking and how a huge company like TikTok uses it to be successful and get things done. You can check it out here https://youtu.be/t5Ac9DDkrZ8
Join us every day at 10a for your Daily Dose of SPICE, where we inject a little positivity into your day, every day.
Join us every day at 10a for your Daily Dose of SPICE, where we inject a little positivity into your day, every day. Check out the video below here https://youtu.be/5WNHCi4o1sA
