Collagen, the most abundant protein in our bodies, serves a multitude of essential functions. It provides our skin with a youthful glow, maintains a healthy gut, supports joint health, aids in cartilage formation, and promotes lean muscle mass. Picture collagen …
That glass of wine or gin everyday after work is a habit. You might not think it’s a big deal, but in reality it is. And if you have fatty liver with elevated cholesterol levels Your liver is already not …
They fall, they get sick, they cry, they cut the tip of their finger off with a pair of scissors (my daughter), and on and on…especially those little boys…you never know what that next scream might be from, right? We …
It don’t mean shit The degrees. The certs. The awards. The alphabet after your name… If you’re too sick to do anything with it. You know who to call… I’m Dr. Alex Rosa Boutique Telemedicine Private Healthcare Health Consultancy
S1E1 of In Your Business with Dr. Alex- listen here https://spotifyanchor-web.app.link/e/IbQ3Z5VHQvb In Your Business with Dr. Alex…where we get all up in your business and your health. Featuring my guest Virtually April Michelle, author of I Pooped My Pants. She’s …
Listen in to learn my top 3 wellness tips for your body and your business to carry you into 2023 and beyond. https://youtu.be/QuxfqwN674E If you found value in today’s video let me know, send me a message or comment below …
What is high volume eating, how can you use it for weight loss, and is it the right strategy for you when it comes to eating less calories…I cover all this and more in this video https://youtu.be/LK02_AEZoPc
Have you been weighing yourself wrong? Watch this video to learn some best practices around the scale and your weight. https://youtu.be/YNNSmD_D2IM
The benefits of practicing yoga outside. Dolor sit amet consectetur adipiscing elit pellentesque habitant morbi. Lectus nulla at volutpat diam. Elementum curabitur vitae nunc sed velit dignissim sodales ut eu. At imperdiet dui accumsan sit amet nulla facilisi morbi tempus. …
Staying present and calm throughout the entire day. Dolor sit amet consectetur adipiscing elit pellentesque habitant morbi. Lectus nulla at volutpat diam. Elementum curabitur vitae nunc sed velit dignissim sodales ut eu. At imperdiet dui accumsan sit amet nulla facilisi …
