Self Nurturing Day 3

Day 3 Self Nurturing-In this episode, I give leaders tips on being the best or most impactful they can be.

We all go through times in our lives when we feel like we’re not our best selves. There are so many factors that contribute to this feeling, but the good news is that there are also many things you can do to help you become better than your best- Ways to nourish your soul…with SPICE.

The second tip that I can offer you is knowing when work time ends and personal time begins. Our hours can be soooo long and nothing ever seems completely done, but, it’s important to find a way to shut down the workday. Learn to identify that time when you’re feeling burnt out, and take a break from it all with the tips from this series. #getyourspice#leadership#overwhelm#burnout#healthcare

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