damas wellness

wellness for women in healthcare

unleash your health like these clients did

Sue lost over 100 lbs!!

Sue lost over 100 lbs!!
Check out these results

Check out these results
Listen to how Opal Germaine lowered her BP and dropped 2 sizes

Watch! Opal Germaine lowered her BP and dropped 2 sizes
Get results like this

Get results like this
Check out these results

Check out these results
Get results like this

Get results like this
Dr. Rosa has been the exact solution that I needed

I achieved: 1. Clarity on my view of my mental blocks when it came to food, 2. A simplified strategy that made the process easy, and 3. Results! I gained the energy that I sought, lost weight, and released so much of the pressure that I had put upon myself. I am happy to say that working with Dr. Rosa has been the exact solution that I needed. Sign up and get started right away!

Amy N-W. DickersonCertified Coach Practitioner Blue-to-Green Coaching: For Career and Life
Check out these results

Check out these results
I lost 23 lbs!

Since adding SPICE to my life, I can say that this is the most consistent I have ever been in terms of healthy eating, exercising, and getting myself together. I have lost a total of 23 pounds and continue to challenge myself to stick to my plan of healthy living.

Elizabeth Miller BSN, RN
Down 13lbs!

Currently, I am down 13 pounds and a total of 7 inches total. This program has provided me with more personalized individualized attention than any other weight loss program I have tried in the past. I have tried many programs!

Kristal FletcherSpecial Education TeacherOhio
I'm a TOTALLY different person

Working one-on-one with Dr. Rosa is amazing! I was not in a great space mentally or physically before working with her and after 3 months I’m like a TOTALLY different person.

Alicia Washington Founder Starting from Scratch
Strength and Confidence

Dr. Rosa has given me a completely new outlook on my life and myself. Over the past year she has helped me find the strength and confidence to overcome challenges that I was facing within myself, and grow to become the person I am today.

Sierra- RN
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