90 day Metabolic Makeover

A 90 Day Program to Balance Hormones and Address the Root Causes of Metabolic Syndrome—Naturally

This intensive 90 day intermittent fasting program is focused on naturally upping your insulin sensitivity, balancing your hormones, and holistically addressing the causes of metabolic syndrome. The program is tailored to your individual needs and goals, so you will receive what YOU need to succeed.

It is customized to:

  • build off your strengths and preferences
  • be respectful of YOUR culture 
  • stretch you to think and perform beyond your limitations

 Transformation happens through implementation.  Our weekly accountability, worksheets, and sessions will help you make things happen, rather than simply wishing things were different.

Your results, your way.

We work together to get you the results you want:

  • More energy, drive, and stamina.
  • Rock your partner’s world with the lights on. Not hiding in the dark, or covered up, ashamed of your body anymore.
  • You have a rainforest down there instead of a desert.
  • You don’t have to think twice about what outfit you’re going to wear because you know every piece in your closet will look amazing on you now.
  • You’re glowing and absolutely radiant without tons of makeup.
  • You can easily slide into your highest heels and wear them for hours now without your knees or hips hurting.
  • You feel desirable and sexy again, unstoppable, powerful. People will notice the difference in you and wonder…what is she doing?? I need that, too!!

Who is this exclusive program for?

  • Are you currently experiencing high blood pressure, high cholesterol, high triglycerides, insulin resistance related to diabetes or pre-diabetes, polycystic ovarian syndrome (PCOS), hormone imbalance, or chronic inflammation and skin conditions?
  • Do you have stubborn symptoms like weight gain, inability to lose weight,  fatigue, anxiety, and mood imbalance?
  • Pre or post-menopausal?
  • Have you been told you have metabolic syndrome?

If you have any of these conditions, you may feel confused or frustrated by the education you’ve received about them. Or, as a woman, maybe you’ve been told you have to suffer through it.

This is because most of these diseases and risks are inherited—they run in your family.

They are the result of a certain lifestyle. A way of living and thinking that has been ingrained in you since birth and that’s why lifestyle changes are so very difficult to make. 

You may also find that the diet and lifestyle recommendations you’ve come across by most healthcare professionals are unrealistic for your busy life, unappealing to your palate, don’t include foods from your culture, haven’t worked, and leave you feeling deprived, hopeless, isolated, or overwhelmed.

If so, it’s time for a change in how you care for yourself.

This program is for you.

1:1 Concierge Wellness Package

  • Telehealth sessions
  • Welcome kit with everything you need to get started and maximize your results in 90 days and beyond.
  • Virtual pantry audit and grocery list set up.
  • Woman’s guide to intermittent fasting, I teach you step by step.
  • Meal planning, done for you grocery lists/ordering.
  • Customized IV hydration therapy
  • Consulting/interpretation of labs/tests/medications
  • All sessions are recorded, so you can review them at your convenience, as many times as you like.
  • You’ll also have access to worksheets, downloads, videos, and tools indefinitely.

And so much more!

Telehealth sessions for your convenience.
  • All major credit cards accepted
  • All of my programs qualify for payment through Flexible Spending or Health Savings Accounts (FSA/HSA)
  • Credit-based financing is available
  • In-house financing available
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