{"id":7390,"date":"2022-12-23T22:49:40","date_gmt":"2022-12-24T03:49:40","guid":{"rendered":"https:\/\/dralexrosa.com\/?p=7390"},"modified":"2022-12-23T22:49:44","modified_gmt":"2022-12-24T03:49:44","slug":"intermittent-fasting","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/intermittent-fasting\/","title":{"rendered":"Intermittent fasting is metabolic exercise"},"content":{"rendered":"\n
Intermittent fasting is literally a form of metabolic exercise.<\/p>\n\n\n\n
Say what?!?<\/p>\n\n\n\n
Improve your insulin sensitivity and strengthen your fat adaptation.<\/p>\n\n\n\n