{"id":7348,"date":"2022-12-17T23:46:23","date_gmt":"2022-12-18T04:46:23","guid":{"rendered":"https:\/\/dralexrosa.com\/?p=7348"},"modified":"2022-12-17T23:46:27","modified_gmt":"2022-12-18T04:46:27","slug":"dirty-fasting","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/dirty-fasting\/","title":{"rendered":"let’s get dirty"},"content":{"rendered":"\n

Let’s get dirty…dirty fasting that is. What is it, how is it different than traditional fasting, and why it might be a good option for you. I’m Dr. Alex and this is your Healthy Dose of SPICE. Let me know below if you’ve ever heard of dirty fasting, interested in trying it, or want to learn more!!<\/strong><\/p>\n\n\n\n

You can watch the video here https:\/\/youtu.be\/aA6Xky9-rQI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Let’s get dirty…dirty fasting that is. What is it, how is it different than traditional fasting, and why it might be a good option for you. I’m Dr. Alex and this is your Healthy Dose of SPICE. Let me know … <\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5872,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[120,14],"tags":[22,121],"jetpack_publicize_connections":[],"yoast_head":"\nlet's get dirty - Dr. Alexandria Rosa<\/title>\n<meta name=\"description\" content=\"learn about dirty fasting and if it's right for you!!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dralexrosa.com\/dirty-fasting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"let's get dirty - 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