{"id":7283,"date":"2022-12-08T01:22:17","date_gmt":"2022-12-08T06:22:17","guid":{"rendered":"https:\/\/dralexrosa.com\/?p=7283"},"modified":"2022-12-08T01:22:21","modified_gmt":"2022-12-08T06:22:21","slug":"healthy-body-and-business-top-3-tips","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/healthy-body-and-business-top-3-tips\/","title":{"rendered":"Top 3 wellness tips for health and business"},"content":{"rendered":"<p><strong>Listen in to learn my top 3 wellness tips for your body and your business to carry you into 2023 and beyond. <\/strong><\/p><p><a href=\"https:\/\/youtu.be\/QuxfqwN674E\">https:\/\/youtu.be\/QuxfqwN674E<\/a><\/p><p><strong>If you found value in today&#8217;s video let me know, send me a message or comment below with what you learned or your AHA moment. <\/strong><\/p><p><strong>I&#8217;m Dr. Alex and this is your Healthy Dose of SPICE<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Listen in to learn my top 3 wellness tips for your body and your business to carry you into 2023 and beyond. https:\/\/youtu.be\/QuxfqwN674E If you found value in today&#8217;s video let me know, send me a message or comment below &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Top 3 wellness tips for health and business\" class=\"read-more button\" href=\"https:\/\/dralexrosa.com\/healthy-body-and-business-top-3-tips\/#more-7283\" aria-label=\"Read more about Top 3 wellness tips for health and business\">Read More<\/a><\/p>\n","protected":false},"author":5872,"featured_media":7284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11,14,101],"tags":[22,25,39],"class_list":["post-7283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career","category-physical","category-wellness","tag-health","tag-self-worth","tag-time-management","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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