{"id":1719,"date":"2022-05-04T14:17:03","date_gmt":"2022-05-04T18:17:03","guid":{"rendered":"https:\/\/getyourspicerebuild.mighty-little-websites.com\/?p=1719"},"modified":"2022-05-04T14:17:09","modified_gmt":"2022-05-04T18:17:09","slug":"overwhelm","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/overwhelm\/","title":{"rendered":"Are you sick of being overwhelmed or is being overwhelmed making you sick??"},"content":{"rendered":"\n
\"woman<\/a><\/figure>\n\n\n\n

All you need are 3 things<\/p>\n\n\n\n

love<\/p>\n\n\n\n

strength<\/p>\n\n\n\n

and grace.<\/p>\n\n\n\n

Watch my video to learn more https:\/\/youtu.be\/1GSN4udUKjE<\/a><\/p>\n\n\n\n

All of May you will learn healthy holistic tips and strategies through Brain Body Balance with the P of SPICE, focusing on your Physical health.<\/p>\n\n\n\n

Knowing isn\u2019t enough though, you can google the answer to any health question\u2026what you\u2019ll find here is the HOW\u2026how can you create the space, find the time, and make things a habit with your busy busy life in a healthy and sustainable way.<\/p>\n\n\n\n

So, let\u2019s SPICE up your Brain Body Balance and I\u2019m prescribing you today\u2019s Daily Dose- stat!!<\/p>\n\n\n\n

Hit the bell to get notified every time I go live and join us Monday-Friday for your Daily Dose of SPICE 10a EST\/ 9a CST\/7a PST\/ 8a MT and restreamed at 9p EST\/8p CST\/6p PST\/7p MT , where we inject a little positivity into your day, every day.<\/p>\n\n\n

<\/div>\n\n\n

Just like your favorite restaurant if you\u2019re nourished by the content that I create then I\u2019d appreciate your support so I can continue to do so. Leave a tip, it\u2019s as easy as clicking here https:\/\/www.buymeacoffee.com\/Alexrosa<\/a><\/p>\n\n\n\n

Check out my website to learn all the ways to SPICE up your life www.dralexrosa.com<\/a> 90 Days to SPICE is enrolling NOW!!! #getyourspice<\/a><\/p>\n\n\n\n

Listen to my podcast here https:\/\/anchor.fm\/alexandria-rosa<\/a><\/p>\n\n\n\n

Read my blogs and so many great others here. I\u2019d love to get to 100 new followers, can you help me get there?? https:\/\/medium.com\/@alexandriamrosa<\/a><\/p>\n\n\n\n

Need a guest speaker\/presenter for an upcoming class or event? Text me: 216.236.5284<\/p>\n\n\n\n

Would you like to be a sponsor and have you and your business featured on the show? Reach out to learn how. It\u2019s a fantastic way to share your SPICE with the world.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you sick of being overwhelmed or is being overwhelmed making you sick?? 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