{"id":1661,"date":"2022-04-28T23:23:30","date_gmt":"2022-04-29T03:23:30","guid":{"rendered":"https:\/\/getyourspicerebuild.mighty-little-websites.com\/?p=1661"},"modified":"2022-04-28T23:23:37","modified_gmt":"2022-04-29T03:23:37","slug":"what-does-anger-do-to-your-body","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/what-does-anger-do-to-your-body\/","title":{"rendered":"What does anger do to your body?"},"content":{"rendered":"\n

What does anger do to your body? Feeling Hulky sometimes??<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Join me for my Daily Dose of SPICE livestream 4\/28 at 6p EST if you or someone you know has those Hulk vibes. This is a limited series.<\/p>\n\n\n\n

Watch the video here https:\/\/youtu.be\/eRLRFVzph6o<\/a><\/p>\n\n\n\n

or <\/p>\n\n\n\n

listen here https:\/\/anchor.fm\/alexandria-rosa\/episodes\/What-does-anger-do-to-your-body-e1hqmml<\/a><\/p>\n\n\n\n

Anger triggers the body\u2019s \u2018fight or flight\u2019 response. <\/p>\n\n\n\n

It’s an automatic response by your sympathetic nervous system- like a gas pedal.<\/p>\n\n\n\n

Triggers the fight-or-flight response, providing the body with a burst of energy. \"\ud83d\ude97\"Energy= stress hormones, such as adrenaline and cortisol.<\/p>\n\n\n\n

Chronic low-level, simmering, and stewing keeps the chemicals activated and ready to go- much like a motor that is idling too high for too long. Constant and building anger is harmful to the body and often ignored because a person has become accustomed to living in a toxic and over-stimulated environment.<\/p>\n\n\n\n

Look out for<\/h2>\n\n\n\n

-digestion problems, abdominal pain, ulcers, indigestion<\/p>\n\n\n\n

-weight- elevated cortisol levels inadvertently contribute to the buildup of fat tissue and to weight gain, increasing the storage of unused nutrients as fat.<\/p>\n\n\n\n

– Insomnia<\/p>\n\n\n\n

-chronic pain <\/p>\n\n\n\n

-high blood pressure<\/p>\n\n\n\n

-heart attack <\/p>\n\n\n\n

-stroke<\/p>\n\n\n\n

– headache <\/p>\n\n\n\n

-weakens your immune system<\/p>\n\n\n\n

\"\ud83e\udde0\"Mental effects<\/p>\n\n\n\n

– Self-doubt<\/p>\n\n\n\n

Isolation <\/p>\n\n\n\n

Regret <\/p>\n\n\n\n

Shame<\/p>\n\n\n\n

Depression<\/p>\n\n\n\n

Anxiety<\/p>\n\n\n\n

Join me for my Daily Dose of SPICE livestream 4\/28 at 6p EST if you or someone you know has those Hulk vibes.<\/p>\n\n\n\n

This is a limited series. <\/p>\n\n\n\n

What does being angry do to your body- mentally and physically? <\/p>\n\n\n\n

Anger can be a confusing emotion and there’s a better way to deal with it familia, so listen up!!Let’s look within- into the I of SPICE. So, let’s SPICE up how you see and think about yourself and those around you-I’m prescribing you today’s Daily Dose- stat!!<\/p>\n\n\n\n

Just like your favorite restaurant if you’re nourished by the content that I create then I’d appreciate your support so I can continue to do so. Leave a tip, it’s as easy as clicking here https:\/\/www.buymeacoffee.com\/Alexrosa<\/a> <\/p>\n\n\n\n

Read my blogs and so many great others here. I’d love to get to 100 new followers, can you help me get there?? https:\/\/medium.com\/@alexandriamrosa<\/a> <\/p>\n\n\n\n

Need a guest speaker\/presenter for an upcoming class or event? Text me: 216.236.5284<\/p>\n\n\n\n

Would you like to be a sponsor and have you and your business featured on the show? Reach out to learn how. It’s a fantastic way to share your SPICE with the world.<\/p>\n\n\n\n

#getyourspice<\/a>#Angermanagement<\/a>#anger<\/a>#thehulk<\/a>#emotionalwellness<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Anger can be a confusing emotion and there’s a better way to deal with it familia, so listen up!!<\/p>\n","protected":false},"author":5872,"featured_media":1663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13],"tags":[84,21,20,23],"jetpack_publicize_connections":[],"yoast_head":"\nWhat does anger do to your body? - Dr. Alexandria Rosa<\/title>\n<meta name=\"description\" content=\"Anger can be a confusing emotion and there's a better way to deal with it familia, so listen up!!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dralexrosa.com\/what-does-anger-do-to-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What does anger do to your body? 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