{"id":1501,"date":"2022-02-25T11:09:30","date_gmt":"2022-02-25T16:09:30","guid":{"rendered":"https:\/\/getyourspicerebuild.mighty-little-websites.com\/?p=1501"},"modified":"2022-02-25T11:26:00","modified_gmt":"2022-02-25T16:26:00","slug":"toss-the-toxic-relationships","status":"publish","type":"post","link":"https:\/\/dralexrosa.com\/toss-the-toxic-relationships\/","title":{"rendered":"5 tips to toss the toxic…and have healthier relationships"},"content":{"rendered":"\n

Not sure how to build healthier relationships?? Maybe you’ve decided to identify and eliminate the toxic relationships in your life but don’t know exactly how to go about it…Then it’s time to SPICE things up and I’m prescribing you today’s Daily Dose- stat!!<\/p>\n\n\n\n

Join us Monday-Friday at 10a EST\/9a CST\/7a PST\/8a MT for your Daily Dose of SPICE, where we inject a little positivity into your day, every day.<\/p>\n\n\n\n

Watcht the video herehttps:\/\/youtu.be\/bDTk3_YFlR8 <\/a>and please like and sub for more SPICE<\/p>\n\n\n\n

or<\/p>\n\n\n\n

Listen to the podcast here https:\/\/anchor.fm\/alexandria-rosa\/episodes\/5-tips-to-toss-the-toxic—and-have-healthier-relationships-e1etl6r<\/a> <\/p>\n\n\n\n

Read my blogs and so many great others, I’d love to get to 100 new followers, can you help me get there??https:\/\/medium.com\/@alexandriamrosa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Not sure how to build healthier relationships?? Maybe you’ve decided to identify and eliminate the toxic relationships in your life but don’t know exactly how to go about it…Then it’s time to SPICE things up and I’m prescribing you today’s … <\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5872,"featured_media":1502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[12],"tags":[21,68,25],"jetpack_publicize_connections":[],"yoast_head":"\n5 tips to toss the toxic...and have healthier relationships - Dr. Alexandria Rosa<\/title>\n<meta name=\"description\" content=\"5 tips to toss the toxic...and have healthier relationships\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dralexrosa.com\/toss-the-toxic-relationships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 tips to toss the toxic...and have healthier relationships - 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