{"id":25,"date":"2020-02-13T13:17:50","date_gmt":"2020-02-13T18:17:50","guid":{"rendered":"https:\/\/gpsites.co\/vinyasa\/?page_id=25"},"modified":"2024-04-09T08:52:15","modified_gmt":"2024-04-09T12:52:15","slug":"home-2","status":"publish","type":"page","link":"https:\/\/dralexrosa.com\/","title":{"rendered":"welcome"},"content":{"rendered":"
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Dr. Alexandria Rosa and Vida Hydration Therapy<\/h3>\n\n\n\n

Have a body that keeps up with your lifestyle.<\/em><\/h2>\n\n\n\n

For men and women who live life on the edge and want their body to match<\/p>\n\n<\/div><\/div><\/div>\n\n

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As a high-performer, you’ve got it going on<\/h2>\n\n\n\n

You\u2019ve broken barriers and stereotypes. <\/p>\n\n\n\n

Accomplished things that no one with your background, culture, or upbringing is expected to do. You knew you could make a big impact in this world, so you went out there and did it. And now you have the career, the accolades, a busy schedule, and an endless to-do list.<\/p>\n\n<\/div><\/div><\/div>\n\n

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And your achievements have come at a cost.<\/h2>\n\n<\/div><\/div><\/div>\n\n
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You’ve been putting everyone and everything ahead of you- for years and years.<\/p>\n\n\n\n

You dread going to the doctor, scared you\u2019ll be told you have diabetes or some other disease that your entire family has. <\/p>\n\n\n\n

You were told to lose 10 lbs and instead are sure you\u2019ve gained 15 and your blood pressure is high. <\/p>\n\n\n\n

You\u2019ve tried their suggestions, you\u2019ve tried things you\u2019ve found online but it never lasts long.<\/p>\n\n<\/div><\/div><\/div>\n\n

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 You may also have found that the diet and lifestyle recommendations you\u2019ve come across by most healthcare professionals are unrealistic for your busy life, unappealing to your palate, don\u2019t include foods from your culture, haven\u2019t worked, and leave you feeling deprived, hopeless, isolated, or overwhelmed.<\/p>\n\n\n\n

You know there is a better way. It’s YOUR time NOW. You’re ready to elevate, to optimize\u2014you just haven\u2019t found something that\u2019s right for you.<\/p>\n\n\n\n

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Are you ready for a whole new approach to your health?<\/h2>\n\n\n\n

A holistic approach to your health that is aligned with your culture, your upbringing, your religious practices, and your lifestyle? Are you ready to learn how to design an elevated healthy and sustainable <\/strong>lifestyle? How to make these changes fit seamlessly into your everyday life?<\/p>\n\n\n\n

I’m Dr. Alexandria Rosa. <\/h3>\n\n\n\n

As a practitioner, professor, wife, mother, and Latina <\/strong>I understand how hard it can be. I was stressed out, physically unwell, overwhelmed, and tired of living, thinking, and being all the stereotypes and limitations that my Latin culture and religious upbringing had placed in my brain. So I broke free and unleashed a whole other woman in me- and I want to show YOU how to do the same. <\/p>\n\n<\/div><\/div><\/div>\n\n

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What is SPICE?<\/h2>\n\n<\/div><\/div><\/div>\n\n
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Does this feel familiar<\/strong>? You\u2026<\/p>\n\n\n\n