let’s get dirty

Let’s get dirty…dirty fasting that is. What is it, how is it different than traditional fasting, and why it might be a good option for you. I’m Dr. Alex and this is your Healthy Dose of SPICE. Let me know below if you’ve ever heard of dirty fasting, interested in trying it, or want to learn more!!

You can watch the video here https://youtu.be/aA6Xky9-rQI

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